“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting ...

Women saw bigger drops than men in their risk of developing coronary heart disease when they followed or exceeded weekly ...

Army leaders have trumpeted the success of the H2F program, which now has 71 teams in place across the active duty force, in ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The Lionheart hitmaker, 36, showed off his muscular physique as he posed shirtless on the cover of Men's Fitness Magazine.

Dr. Levine identifies chest pressure as a primary indicator, which people experience when they have coronary artery disease.

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.