A 47-year study reveals that while aging is inevitable, exercise significantly slows the loss of physical performance.

Agriculture Minister N. Chaluvarayaswamy emphasizes physical fitness for government employees during the Mandya district ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Discover the extreme standards of the Marine Corps Physical Fitness Test, including pull-ups, push-ups, and the challenges ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The former general counsel for the New York City Board of Elections was suspended from practicing law for two years after ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

The 63-year-old will return to a key role in the day-to-day physical training of the first team, having taken a back seat ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...