Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Within the Patanjali tradition, yoga is regarded not merely as physical exercise, but as a comprehensive way of life. This ...

Mental and physical health are deeply interconnected, shaping how we feel, think, and function in everyday life. For a long ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

As nutrition priorities evolve, fiber gets new attention for gut health, steady energy and simple whole-food habits that ...

Explore the best supplements for your next trip. These expert-approved picks include an energizing adaptogen and probiotics ...

The National Testing Agency (NTA) has issued the subject wise NEET 2026 syllabus on this website soon after the NMC released ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Getting enough fiber is crucial for optimal health, yet more than 90% of Americans don’t. Federal dietary guidelines recommend ...

Rankin says 3-NOP was sold as a “climate cheat code.” The pitch, as he describes it, was simple: reduce methane as much as 30 ...

But cleverness is hard to define - animals have to contend with different challenges in life and what might be clever or ...