Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.

Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort ...

Holderness Recreation will hold programs focused on mental and physical fitness during the beginning to the year.

This 10-minute morning yoga session focuses on the heart chakra with gentle upper body movements. Through mindful stretches ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

NEW HAVEN, Conn. (WTNH) — Sunday was World Meditation Day, and people all around the world, including here in Connecticut, participated in events promoting mindfulness and positive energy. The event ...

Feeling stressed or overwhelmed? A solution could be just around the corner - the new Monday morning meditation circle housed at the Career Wisdom Institute in Moraga. The Buddhist-inspired and ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...