Californians who have received their ballots early and have cast them may be asking themselves," What's next?" Find out how ...
When shopping for budget-friendly fitness trackers, Holly Roser, a certified personal trainer and sports nutritionist, says ...
Stay on top of your health, plus enjoy useful connectivity features right from your wrist.
VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...
In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.
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