Immerse yourself in a calming journey with this ambient video featuring peaceful visuals in soothing pink and purple hues.

Experience deep relaxation and peace with this tranquil video from Relax River. Enjoy breathtaking visuals of nature—misty ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Greece is often pictured as a sun-drenched summer paradise, but visiting during the winter months offers an entirely ...

Hazy, orange light cast by the sunset beams through the stained glass windows in the A.D. White Library. You’re seated at a ...

The locus coeruleus (LC) — a tiny, ancient brainstem structure that regulates arousal, attention and memory—plays a far more ...

Music therapy has helped children in the archipelago recover from natural disasters. But the work needs more support.

Brookings offers the perfect coastal escape where stress simply drifts away with the tide. This southern Oregon gem sits where the Chetco River meets the peaceful Pacific Ocean. You can walk Harris ...

Nature enthusiasts will find plenty to love about Spartanburg’s outdoor offerings, starting with the Mary Black Foundation Rail Trail. This 2-mile urban pathway follows a former railroad corridor, ...

Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

Taylor Swift, an avid fan of audiobooks, used Liz Moore's best-selling "The God of the Woods" to steady herself during the ...

So after months of living exclusively out of my Liked Songs folder and Spotify Radio, I finally went ahead and made a ...