Relaxation is more than just taking a break from daily routines. It is a process of giving your mind and body the opportunity ...
If your aura is flagging, or you’re craving a little occult glamour, the Mandrake promises an otherworldly sort of ...
Sean Burgess knows firsthand how time away with his mates can do wonders for his mental health. “On the side of Kilimanjaro ...
Taking a short break from your daily activities may be beneficial for your body and mind. To help you relax we created this ...
Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...
Keeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can ...
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...
Gytree's recent survey revealed that at least 71% of Indian women do not feel fully supported in their menopause journey.
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