In an interview with PEOPLE, the "Hiss" rapper said she really wanted "to see some results" and leaned into "eating and ...

Back pain isn’t always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Jesy Nelson has shared new pictures of her baby daughters on Wednesday after revealing their heartbreaking diagnosis.

Building muscle isn’t just about lifting weights and eating right — mental strength is the overlooked factor that separates ...

Research shows that a well-placed expletive can dull pain, regulate the heart and help the body recover from stress ...

A little-known region deep in the brain could be crucial for preserving physical strength as we age, and could even help ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

In a heartbreaking turn of events for tennis fans, Ajla Tomljanovic was forced to retire due to injury during her match at the Adelaide International. With the Australian Open just around the corner, ...

Ever laughed at the wrong moment, be it during a quiet meeting, a solemn setting or a serious conversation? We've all been ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Son Little has announced his fourth studio album Cityfolk, co-produced with Ben Tanner and recorded in Muscle Shoals, with new single Be Better out now.

Sudden heart deaths in your 40s are rising. Know how emotional stress can silently trigger cardiac arrest, warning signs to ...