The Prince and Princess of Wales' Forest Lodge home has a private lake that is perfect for this New Year's resolution – all ...

As winter settles in, many residents of Hong Kong are finding unique ways to embrace the chilly mornings. With temperatures plummeting to a record low of 10.9 degrees Celsius in the city, and even ...

The First Annual Patrick Woepse Foundation Swim honored the life of the former UCLA water polo star, who died from a rare ...

A good pair of swimming goggles should do the basics brilliantly: they shouldn’t fog, leak or dig uncomfortably into the eye ...

The newest star chefs are doing far more than oiling a pan — they’re stripping off to sell their wares, leaving sautés and ...

Jallikattu, also known as sallikkattu, is a traditional sport of Tamil Nadu celebrated on the third day of Pongal (Mattu Pongal). The name is coined from two words, Jalli (silver and gold coins) and ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

If you can combine movement with social interaction or deep focus, it amplifies the mood-boosting effects, thanks to that ...

Cheaper hotels seem like a great deal on the surface, but can actually end up costing you more in the long run. Here's why.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

The Mediterranean has been at the center of celebrity travel stories year after year. Beyond its dramatic coastlines and ...