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Samantha Wall subjected entrepreneur and author Brad Burton and businesswoman Naomi Timperley to what they have described as ...

The sauna is not just a relaxation experience, but there is increasing research indicating that sitting in high temperatures ...

California has nearly 500,000 young people ages 16 to 24 who are in the same predicament, neither working nor in school.

A new study from an expert at The University of Manchester has found that ancient Buddhist wisdom could help address growing ...

The market for digital EAPs is maturing. Hype is giving way to evidence, and leaders who keep asking hard questions can ...

Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...