The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in Tibetan Buddhism - as meditation, advancing our understanding of the drug's neu ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

It’s important to acknowledge that for some people, "this moment" involves immense pain, grief, or fear. If you’re reading ...

Jerry Li’s project is a deeply personal act of remembrance and return. Large-format photographs and carefully constructed images function as surrogate shrines, standing in for his relatives whose ...

In Radhe’s world, belonging isn’t earned through status but granted through shared orientation toward sadhana, service, and ...

People with big dreams and the nerve to chase them don't wait until they feel ready; they move while they're still unsure.

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...

Analog activities are back in a big way.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Free Aging Care Consultations ...

Higher states of consciousness are not hallucinations but authentic transformational experiences, mostly triggered by turmoil ...

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...