Brites Soft Serve is the shared vision of brothers Sihao and Sibo Yan, whose establishment offers a variety of low-calorie ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

The slow cooker is a great tool for making meals that use very minimal fat and are nutrient-dense, and can be economical too.

Macros for the entire pan: 645 calories, 76g carbs, 17g fat, 50g protein. **Ingredients:** - 180g ground beef (95/5) - 50g ...

Engineers have developed a new way to produce tagatose, a low-calorie sugar, using engineered bacteria and cheap glucose ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician ...

Artificial sweeteners were supposed to make sugary foods and beverages healthier, but today, some of the most popular ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

Whole milk, also referred to as 'regular milk', contains 3.25 per cent milk fat, whereas low-fat milk contains 1 per cent ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Researchers have found that structured school sessions can reduce adolescents’ junk food intake by over 1,000 calories daily, ...