The NHS soup and shakes diet is 'helping thousands' put their type 2 diabetes into remission, health service chiefs hailed today. Figures show a record 13,000 adults in England were enrolled on the ...

'I weighed 114 kg and lost 26 kg' Boney Kapoor credited his 'extreme willpower' and regulated eating habits for his impressive weight loss – no extreme diets, workouts or quick fixes, just a balanced ...

A Chinese gym is offering a Porsche Panamera to participants who can lose 50 kg in three months. This ambitious challenge, requiring a hefty registration fee and intensive training, has sparked both ...

Hyun-ah, a former member of the group 4Minute, revealed her successful diet. On the 4th, Hyun-ah wrote on her account, "It's hard to change the front seat from the end of the 50th. You still have a ...

K-pop star HyunA earlier collapsed on stage while she was performing at the Waterbomb Macau festival. Before this incident, she had informed her fans that she had undergone rapid weight loss. “From ...

An advertisement photo shows a woman on a smart indoor bike, one of a large number of new fitness products driving rapid growth in the sector. CHINA DAILY China is seeing the advent of the "slimming ...

Here are five simple mistakes that can completely ruin your diet — and how to avoid them. One of the biggest hidden ...

The singer HyunA once again drew attention with an unabashed diet update. On the 4th, HyunA posted on her personal SNS a photo with the caption, "It's so hard to change the first digit at the end of ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...

Weight loss can often feel like a long, complicated journey filled with diet trends and endless advice. But sometimes, the simplest approach – one that focuses on real food, balance, and nourishment – ...

The contest is capped at 30 participants and there already has seven or eight signed up. Pexels A Chinese gym in Binzhou, Shandong province, has launched a controversial weight-loss contest offering a ...