The NHS and the British Nutrition Foundation recommend 0.75g of protein per kilogram of body weight a day (that's around 50 ...

‘Everybody Loves Raymond’ cast reunites for 30th anniversary special: The stars then and now Border Patrol is monitoring US ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

A daily pill that is cheaper and easier to take than currently available weight loss drugs helps people lose around a tenth ...