Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Bloomington area schools are making the investments needed to help their athletes keep pace. "We don't want them to get left ...

Meghan Trainor shared that her interest in health and fitness was inspired by her kids and the fact that she wants to tour ...

With the growing popularity of teams like the Everblades, Panthers, and Lightning, more local kids and families are getting ...

Following a routine is important in any sport, especially in college wrestling with weight management and drilling and weight ...

David Benavidez talks to BBC Sport about looking to inspire after being an overweight kid at 18st 6lb before his title ...

Hello, wellness enthusiasts and active lifestyle lovers! Short on time but eager to get in shape and feel stronger than ever?

Pugs, our friends, companions, kids or simply pets, are so beloved to us and at one point we all want them to learn, behave ...

The actress reflects on "Landman," motherhood and the clarity she’s found in midlife living outside of Hollywood.

The Savannah Police Department’s Mounted Patrol Unit is adding a new tool to its toolkit. Known for their speed, size and ...

The history of Clemson and Furman dates to Oct. 31, 1896, when Clemson played its first football game against the Paladins in ...