F45 is a franchise of group fitness training studios that offer 45-minute workouts. Under the deal, Reebok will become the official supplier of performance footwear and clothing for F45. The Reebok ...
When countless businesses across the country closed their doors for good during the pandemic, F45 Training’s Southern Arizona ownership group took the opposite approach. They opened five studios ...
“I was always going to jump in and do something with the Goggins Challenge,” he said. But he decided to go one step further – instead of running what equates to 48 miles (about 77km) in 48 hours he ...
About F45 Training Holdings Inc. F45 Training Holdings, Inc. engages in the franchising and licensing of the F45 Training brand to fitness facilities in multiple countries across the globe. It ...
We're slowly starting to see our breath in the air and switching our coffee orders from cold brew to warm lattes. However, just because the weather is cooling off doesn't mean we have to be stuck ...
The F45 workouts are designed to use different energy systems for a maximum burn. Their specifically curated cardio workouts will use plyometric movements, timing, and tempo to blast both your aerobic ...
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