Jaggery, despite being less processed than white sugar, is still a concentrated source of sugar and calories, with a glycemic ...

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Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

If you are trying to manage your blood sugar or simply reduce your sugar intake, switching to natural sweeteners can make a ...

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With a little balance, you can keep your sugar levels in check and your festive spirit high this Diwali, Health, Times Now ...

There's growing interest among women to take GLP-1 drugs like semaglutide for weight loss after giving birth and while ...

Celebrate Diwali 2025 without worrying about your sugar levels! Know 8 essential tips for diabetics to keep blood sugar in ...

With the right ingredients and portion control, kheer can easily fit into a balanced diet. Read on to find out how!

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

You don't need to use sugar to sweeten your coffee. There's plenty of other coffee sweetener options that are healthier. These are some of the very best coffee sweeteners for your next pot.