Jaggery, despite being less processed than white sugar, is still a concentrated source of sugar and calories, with a glycemic ...

Sugar alcohols and artificial sweeteners offer similar benefits, but different levels of sweetness, side effects, and nutrition profiles.

You don't need to use sugar to sweeten your coffee. There's plenty of other coffee sweetener options that are healthier. These are some of the very best coffee sweeteners for your next pot.

There's growing interest among women to take GLP-1 drugs like semaglutide for weight loss after giving birth and while ...

Diabetes doesn’t have to make the holidays hard. We tested hundreds of items this year and asked registered dietitians to help us find 27 diabetes-friendly gifts that your loved one will actually love ...

Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

Diwali's sweet traditions need not be a challenge for those managing blood sugar. Opt for natural sweeteners like jaggery and ...