A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Wesley Vissers may have lost his Arnold Classic title in 2025, but his mindset is already focused on a comeback. On his ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Back in Action Album rollouts may seem outdated, but rappers are still embracing the concept, just in different ways. Change ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The week’s notable creative and brand marketing news. The new year has officially rolled in, and with it, new campaigns ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

The greatest controversy with kratom regards derivatives such as 7-hydroxymitragynine (7-OH). Although small amounts of 7-OH ...

Former India player Aakash Chopra has noted that the Men in Blue have been hit hard by injuries heading into the 2026 T20 ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...