Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

It was actually pretty common to see 'wholesome' moments. We had a prisoner perform CPR on a guard having a heart attack, and ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

On a busy weekday, the coastal strip of Bountiya in Nouadhibou, Mauritania’s second-biggest city, is eerily quiet. This was ...

Vitamin D is one of the most vital components of the hair growth cycle A Dermatologist explains how its deficiency can lead ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

New Scientist writers and contributors have chosen their top science-y books, films, TV shows, music, video games and board ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

The restaurants on this guide are equally great for first-time visitors and those of us who remember cheering the C’s and B’s ...

A fossil of Manipulonyx reshetovi, found in a Mongolian desert, shows how the dinosaur used its specialized claw to snatch ...