Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...

Patient characteristics associated with increased difficulty included personality disorders (relative risk [RR] 2.2, 95% CI 1 ...

AI is moving faster than most careers can adapt. Learn how to regain psychological stability, agency, and momentum without ...

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

Speaking with popular AI content creators convinces me that “slop” isn’t just the internet rotting in real time, but the early draft of a new kind of pop culture. Lately, everywhere I scroll, I keep ...

San Francisco’s UCSF is stepping into the national spotlight as one of several university medical centers testing whether a ...

Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

Doctors associate ongoing lightheadedness with circulation issues, heart rhythm changes, blood pressure instability, or inner ...

Natural Remedies That Actually Stop Chronic Headaches | Oz Health Are your headaches taking over your life? Dr. Oz reveals a natural and practical plan to finally get relief without relying on endless ...