Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply ...

Patient characteristics associated with increased difficulty included personality disorders (relative risk [RR] 2.2, 95% CI 1 ...

AI is moving faster than most careers can adapt. Learn how to regain psychological stability, agency, and momentum without ...

Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

San Francisco’s UCSF is stepping into the national spotlight as one of several university medical centers testing whether a ...

If you laugh at unfunny jokes, raise your hand too quickly, or can’t decide on your favorite color, you may be exhibiting a ...

Doctors associate ongoing lightheadedness with circulation issues, heart rhythm changes, blood pressure instability, or inner ...

From ‘forever chemicals’ to microplastics, Radhika Sanghani is shocked to discover the hidden pollutants in her home and ...

“Multitasking appeals to many people because it creates the illusion of efficiency and control in a fast-paced, ...

It is no surprise that the most common New Year Resolution is to be healthier…eat less, exercise more, etc. However, health ...

"Beyond typical flu symptoms like fever, cough and body aches, warning signs include trouble breathing, chest pain, confusion ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...