When people in Bermuda think about martial arts, aikido may not be the first that comes to mind — Jamie Constable wants to ...
With Palestinian history censored by the Israeli occupation, youth programs preserve collective memory through traditional ...
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6 actors who are decorated martial artists
While many actors are only faking their knowledge of fighting on camera, some individuals are trained extensively in various ...
To start the year chief instructor at the Lakeshore Aikido Club, Antonio Terrone, offered a free demonstration of Aikido at ...
The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains the crucial role of core strength and proper hand placement, making this ...
With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...
Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...
Learn the easy steps of sharpening knives with whetstones in this beginner’s guide. Discover how to keep your blades sharp ...
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