Classes are broken down by age. Most facilities charge by the month for classes that range from 45 minutes to an hour. Some facilities offer free trials and some gyms have 10-month courses planned.

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Did you know gymnastics is not a Paralympic sport? One Scottish team is on a mission to change that in time for the 2032 Games in Brisbane.

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The American gymnast was injured and unsure of his future in the sport two years ago. Now, he's a world champion again.