Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...

Immersive CES experience designed and executed by Cymatics Digital turns AI-powered training into a walk-in reality ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and ...

If you’ve joined the health club already, you may notice it’s packed in January, then quiets down in February. By summer, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Molokai High School marked the start of construction on major renovations to its gymnasium with a blessing ceremony Friday on ...