Gargling with salt water is a traditional home remedy that is still a popular choice for managing minor winter ailments.

Waking up with a sore throat could be a sign of overnight pollution exposure. Dust, smoke, and poor air quality irritate the ...

Medicines that help with colds can be bought either from a pharmacy or a supermarket. Aches and a high temperature can be eased by taking ibuprofen or paracetamol and decongestant sprays or tablets ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it ...

A spoon of honey in lukewarm herbal tea can coat and comfort the throat and encourage your voice to come back.

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Discover effective home remedies and preventive measures to combat respiratory issues this winter with our quick guide.

Gargling with warm, salty water can be soothing (although this is not recommended for children); drinking enough fluid will ...

You may be popping cough drops like it’s your job, or maybe you’ve just accepted that the symptom is your way of life for now ...

Uisce Éireann has said it is ‘continuing efforts to lift the Boil Water Notice in place for customers on the Buncrana ...

Uisce Éireann has issued a Boil Water Notice for customers supplied by the Rathcabbin Public Water Supply. This notice is ...