In this episode of In the Kitchen with Matt, I will show you how to make roasted pumpkin seeds! This recipe for roasted ...

In this episode of In The Kitchen With Matt, I will show you how to make roasted pumpkin seeds. This roasted pumpkin seeds ...

Pumpkin seeds are nutrient-rich but overeating can cause bloating, gas, and digestive issues due to their high fiber content, ...

As per the website, for the “56 Best Rated Dishes with Pumpkin” list until January 24, 2026, 940,959 ratings were recorded, ...

Everything is bad if consumed in excess, yes, even pumpkin seeds. Here's why- ...

Make this nourishing and high protein pumpkin and green lentil soup for lunch or dinner. It's warm, tasty, and plant-based ...

I’m quite obsessed with pumpkin soup and make all sorts of versions, most of them smooth rather than chunky. This was on a ...

If you struggle to find snackable, protein-rich foods, consider nuts and seeds. Some of them even have enough protein to ...

They may be small, but grains and seeds can be a powerful source of protein. Learn more about which types offer the most ...

Root vegetables and seeds make a nutritious combination for vegetarian dinners. They provide essential nutrients, including fiber, protein, and vitamins. The earthy flavors of root vegetables ...

One nutrient that we don’t hear about very often that can help fight inflammation is magnesium. This mineral plays a role in ...

Avocados are widely and rightfully considered to be a healthy food, but one humble seed might just have a bigger nutritional punch in some respects.