A wealth psychology expert explains how body image and money shame intersect and how women can reclaim confidence in both ...

According to the Centers for Disease Control and Prevention, 11 states reported having ‘very high’ flu activity, including ...

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power ...

Lori Sepich smoked for years and sometimes skipped taking her blood pressure medicine. But she never thought she’d have a ...

A meditation teacher says that by observing negativity when it arises within us, we can turn toward love instead of hate.

However, psychologist Alan Rappoport coined a term to describe how people adapt to narcissistic family members: ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

With measles outbreaks, flu spikes, and COVID as a seasonal threat, learn key differences between these contagious diseases, ...

If you can consistently resist these everyday temptations, your self-control is much stronger than most people around you.