There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...
Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...
Fitness model Britt Lefevre claims men at NHL games are distracted by her, often mistaking her passion for hockey as a ploy ...
Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...
A former Big Lots store in West El Paso will take new life as a fitness center.
Continuous glucose monitors — the tiny sensors once reserved for people with diabetes — are now appearing on the arms of ...
That realization became the seed for Space of mind, a new mental wellness app that is designed to map your thought patterns, ...
In our screen-saturated lives, eye strain has become an everyday woe. Yoga expert suggests eye yoga as a natural, simple ...
A FITNESS model has revealed she can’t cheer on her favourite hockey team without becoming the centre of attention herself.
HARTFORD, Conn. (WFSB) - Weighted vests are becoming a fitness trend on social media. But do they really work? Many people ...
The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...
Shields Gazette on MSN
Brian, 74, proving age is just a number at Washington Leisure Centre
This October and November, across Sunderland, Everyone Active is encouraging a greater number of over 60s to become ...
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