This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Kala Sukha Mutton is a traditional Maharashtrian dish. It is made with minimal spices and offers the top notch taste with ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

High inflation and a cost of living crisis mean that the familiar favourite has become a rare Detty December treat for many in the country ...

If you are also bored of regular egg curry and looking for a kick of flavours and spices during winter season, then try this ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Ginger adds a zesty kick to weeknight curries and holiday cookies. It’s also a botanical remedy with a range of health benefits. It’s not a “cure-all,” said Megan Crichton, a researcher and dietitian ...

Ginger is a daily staple in Indian kitchens, loved for its warmth, flavour, and health benefits. But small cooking habits can ...

2. In a large skillet or cast-iron pan, warm the oil over medium-high heat until shimmering. Season both sides of the tofu ...