Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...

High-fiber foods are your best options for nourishing your gut. Here, experts explain why they're so good for you, plus share ...

The gall bladder is seldom brought up in conversation until it is out of order. This little, pear-shaped organ lies just under the liver and is the ma.

Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition.

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Basil seeds, or sabja seeds, can be helpful in aiding digestion. Here is how they function and how much you need to consume ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

High cholesterol affects two in five UK adults, but research suggests certain foods might help reduce cholesterol levels and ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...