Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...
Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...
U.S. officials had said they hoped the Organization for Economic Cooperation and Development would have approved changes to ...
The ownership group of the Houston Rockets is reportedly in talks to purchase the WNBA's Connecticut Sun and relocate the franchise, according to ESPN's Alexa Philippou and Ramona Shelburne.
Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...
For the first time in over a decade, Emma has fallen out of the top list of baby names for girls, according to the New Mexico Department of Health. However, Emma remained atop the U.S. list of most ...
Dua Lipa may just be the queen of bikini photos if her last sun-soaked snap is anything to go by. The British singer-songwriter jetted off with her lookalike sister, Rina, 24, for a bit of winter sun ...
And just like that, Christmas is over and out for yet another year. While most of us have decided to wear elasticated sweatpants until late afternoon on New Year’s Eve, Simone Ashley is doing quite ...
The sun's distance from Earth changes throughout the year but it has nothing to do with the seasons. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...
Each entry costs €2 (incl VAT). Calls from mobiles normally cost more. Service Provider -Fonix: 01 5541999. This competition is open to Republic of Ireland residents only. Please do not enter outside ...
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Surya namaskar in winter: Understanding each asana, proper breathing, warm-up essentials, and long-term health gains
Winter is the time when the energy levels are low, and the muscle strength, along with the lack of exercise, makes winter a season that lacks natural exercise. Surya Namaskar, or sun salutation, is a ...
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