The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to ...

Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Kim Allan Williams, MD, discusses how the ACC’s endorsement of front-of-package nutrition labeling may change the ...

The success of Japan’s convenience stores demonstrates the opportunity in selling food designed for everyday living, not just ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

From the mysterious “banning” of YouTube Kids to Siri “taking a vacation,” parents admit to the small fibs they’ve told to ...

When Nigeria’s Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, speaks of “producing health,” ...

Dietitians share the healthiest breakfast foods to start your day and explain how these choices support fullness, blood sugar control, and steady energy. Learn the nutrition benefits and easy ways to ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...