The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

Multi-coloured array of vegetables and fruits, followed by whole-grain cereal products, then healthy sources of protein with a limited amount of meat, and finally nuts, legumes and eggs - these are ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

The new three-section food pyramid is part of the administration’s new nutrition policy announced Wednesday, which encourages ...

Do not compromise in the relationship, and ensure all professional goals are met today. You are financially fortunate. Your ...

The Trump administration has redrawn America's nutrition roadmap, unveiling a new food pyramid that flips decades of diet ...

Today, your steady approach helps you finish important tasks with careful planning and calm. Take small steps, avoid pressure, and celebrate little wins. Friends notice your balanced mood and offer ...

The holiday season is special, fun and often a bit chaotic, filled with family gatherings and joyful celebrations. Once the ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...