If you're an iOS user looking to take advantage of Fitbit's premium features, Google has now added a long-awaited iOS coach to help users with fitness goals.

Vanessa said implementing just five minutes walking daily, an extra portion of fruit, and a handful of nuts and seeds, could extend your life - and they are low-cost and take minutes. When done daily, ...

KU beat writer Shreyas Laddha answers your Kansas Jayhawks questions in his weekly Q&A.

Vanessa Sturman says improving your wellbeing does not have to be hard - there is one rule ...

University of Colorado Boulder Chancellor Justin Schwartz delivered his annual state of the campus address on Tuesday, ...

More people are using AI to craft dating profiles, send and interpret messages, and more. But there's a right — and wrong — way to do it, experts tell TODAY.com.

The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

The state House of Representatives approved a bill that would add coaches of school activities to a list of mandatory reporters in state law that includes teachers, health care providers, child care ...

The redesigned Fitbit app and AI health coach are rolling out to iOS users and Fitbit Premium subscribers in the UK, Canada, Australia, New Zealand and Singapore. Vanessa is a lead writer at CNET, ...

A lifestyle medicine doctor shares her perspectives on the new dietary guidelines and how they affect people navigating ...

As time goes by you need a savvier approach to training than you did in your 20s, says Harry Bullmore, who gets advice from a ...

They all offer slightly different benefits.