Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
Tribune Online on MSN
Food and women’s health
Women’s bodies undergo complex hormonal changes throughout life, from menstruation and pregnancy to menopause and beyond. These shifts increase the need for specific nutrients that support ...
When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...
24/7 Food Recipes on MSN
5 foods longevity experts say they eat every day
You don't have to be a scientist to know that what you eat matters. Every meal is an opportunity to fuel your body, but some ...
Vitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect ones bone health, ...
Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in ...
Verywell Health on MSN
6 Supplements That Support Bone Health as You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
Turkey tail mushroom may have benefits for immune and gut health. It contains polysaccharides, which may help prevent viral infections like HPV.
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