New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

After the FDA confirmed hormone replacement therapy's safety as a menopause treatment, organizations should rethink how they ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

New research tracking 23,000 Australians for over 20 years shows Generation Z drinks far less alcohol than previous ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

A wide variety of payment from the DWP and others are available if you're out of work due to a health condition ...

A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

The list of health benefits from weight loss drugs is long, but they last only as long as people take them.

Radish is rich in vitamin C, which helps strengthen the immune system and protects the body from common winter illnesses like ...

Independent Age said: "So many people are not claiming the benefits that they are entitled to and as a result, missing out on ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...