In December, our editors tried numerous products from cold-weather fashion picks and jolly holiday gifts to hydrating beauty products.

This Video Shows A Finger Grip Test On A Rooftop Where Hands And Fingers Are Used To Demonstrate Grip Strength And Control ...

The belt grip challenge trains hand strength, coordination, and ball control by using resistance to improve grip performance ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Households are being encouraged to take certain measures to get ready for the potential impact of the weather, with ice, low ...

After noticing the notorious middle-age spread had started to appear, I used this diet and exercise regime to get strong, fit ...