Evangeline Lilly shared emotional news with viewers as she took to Instagram to reveal that she has brain damage from a TBI ...

Does Rep. Jasmine Crockett live in the same reality as the rest of us? Sometimes there are questions when the Texas ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Many Canadians start the new year with attempts to abstain from alcohol and cannabis for the month of January. However, this ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

The right setup turns after-school chaos into focused, low-stress study time. Try these small changes to your space and ...

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Finally, you need a bag to place all your analog things in. Whether it's a tote or even just a roomy pouch, it ensures that ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

This creates a powerful loop: a negative thought enters the brain, and, due to its distressing contents, the brain signals ...