GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Supplements for Overall Health, Immunity, More Energy, Stress and Mood Support Among Top Priorities for Consumers; Shares Tips for Boosting Consumer Confidence in Shopping Safer Supplements ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can benefit health. They occur naturally in foods such as yoghurt, kefir, kimchi and ...

The military’s prohibited supplement list struggles to keep pace with stimulant analogs, misleading labels, and on-base sales ...

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that ...

Thinking about taking supplements to jump-start your health goals? Because supplements aren't tightly regulated before ...