Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...

How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...

English teacher Tarek Amara suggests activities, from dinnertime chats to 15 minutes of reading daily. Read more at straitstimes.com. Read more at straitstimes.com.

Whether it’s balance mishaps, over-the-top effort, or just pure determination gone sideways, these kids prove that a workout ...

Kylie Kelce is opening up about how she stays motivated to work out — or not — as a busy mom of four. “The last time I worked ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Wondering how to introduce your kids to the outdoors so they’ll enjoy it as much as you do? Here are some tips, and some ...

While Martin Luther King Jr. Day is a nationally celebrated holiday often devoted to volunteering and community service, it ...

Before Philadelphia, Buck or Long Island Lutheran (often called LuHi), there was a teenager leaving behind the comfort of his ...

Neuroscientists have found that participating in complex mental activities like Bridge can help improve a range of cognitive ...

Terri Averesch thought she’d become a schoolteacher, until a part-time job at the Lima YMCA offered another path to educate people of all ages on the importance of fitness.

By the first week of January, my house always looks like three different seasons collided: leftover Christmas, half-finished projects, and a pile of “I’ll deal with that later” by the back door.