People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden bird, of staying awake?

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get ...

A controlled feeding trial found that older adults who cut ultra-processed foods automatically consumed fewer calories, lost ...

These low-calorie, high-protein dinner recipes, like lemon-pepper salmon and spaghetti with mushrooms, spinach and ricotta, ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

More CO2 in the atmosphere is making food crops more caloric, less nutritious and potentially more toxic. If we do not ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.