When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden bird, of staying awake?

A glass of rosé can be one of the easiest low-calorie drinks to order—as long as it’s not too sweet, Moskovitz says. Look for ...

'While this was a small study, the results suggest that simply placing calorie labels on menus is not enough to change behaviour for most diners,' co–author Dr Pablo Pereira Doel, from the University ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Thanksgiving dinner is fast-approaching, and so is a looser notch on your belt buckle. Many holiday favorites are packed with ...

Calorie tracking has become a familiar routine for many Americans, especially as weight, energy, or health shift as you get ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...

A weight-loss doctor has warned that thousands of people using jabs like Wegovy and Mounjaro could be unknowingly sabotaging ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Every year around the holidays, that tired joke about having to “run off” Thanksgiving dinner rears its ugly head. It’s the kind of aside that’s become so normalized, we don’t even think about how ...

It’s a challenging time for food manufacturing with escalating costs, spiralling demands and increased regulation all set to ...

Ultra processed foods go beyond basic packaged items; they are industrial formulations made of altered ingredients, ...