When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden bird, of staying awake?

'While this was a small study, the results suggest that simply placing calorie labels on menus is not enough to change behaviour for most diners,' co–author Dr Pablo Pereira Doel, from the University ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Thanksgiving dinner is fast-approaching, and so is a looser notch on your belt buckle. Many holiday favorites are packed with ...

Both chicken and turkey can boost your protein intake and provide vitamins and minerals, so the better option comes down to ...

Having smaller, more frequent meals can help, as the food takes up less room in your stomach that way. Aim to eat three mini ...

Every year around the holidays, that tired joke about having to “run off” Thanksgiving dinner rears its ugly head. It’s the kind of aside that’s become so normalized, we don’t even think about how ...

It’s a challenging time for food manufacturing with escalating costs, spiralling demands and increased regulation all set to ...

Starchy vegetables such as peas, corn, and potatoes provide beneficial nutrients like fiber. It's best to eat them in ...

BATTLE CREEK, MICH. — WK Kellogg Co., which was recently acquired by The Ferrero Group, has established the Nourishing Food ...

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

SEVERAL stone lighter and feeling fabulous – you should be celebrating your weight loss, but what if you’re at risk of piling ...