Fitness Pro Superhuman Troy reveals The SuperHuman Games ultimate fitness challenge. Susie Wiles gets in trouble for saying ...

During the holiday season, when stress increases and healthy routines often decline, Central Texas College takes a proactive ...

Every living being must cope with a changing world—summer gives way to winter, one year it floods and the next is a drought.

Dubai Fitness Challenge attracts more than 3m participants as record cycling, running and community events power city’s ...

Dubai Fitness Challenge (DFC) 2025 has wrapped up its most comprehensive edition yet, with a record-breaking participation of ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

Apple's next Apple Watch Activity Challenge will begin on Thursday, January 1, with Apple Watch users able to earn an award ...

There are, no doubt, many benefits of locking into your wellness and fitness goals sooner rather than later. For one, this trend gets people moving consistently – something people aren’t generally ...

Former Manchester City midfielder Gareth Barry has given his two cents on how the holding midfielder role has evolved since ...

A twist introduced for the 2025 challenge, “GMC Rivals,” returns as a way to challenge other teams in head-to-head ...

Kareena's fitness coach, Mahesh, recently shared a reel offering a glimpse into the actress' no-nonsense training session at ...