A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

See the 2025 Forbes list of the world's highest-paid female athletes, which counts both on- and off-field income—and features ...

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Women are increasingly turning to anabolic steroids to achieve fitness goals, but face severe health risks. Experts warn of dangerous side effects inc ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

A 2024 research suggests that about 4% of women have used anabolic steroids at least once, which is a marked increase from 1.6% a decade ago. (Picture Credit: Canva) It is not difficult to get ...

As fitfluencers push powerlifting, weight training and “whatever it takes” to get toned, more women are turning to steroids ...

Chennai: From the dark days of the pandemic, when her family lost its income and her powerlifting dream seemed impossible, 20 ...

CHENANGO COUNTY —After competing in the Norwich YMCA annual USPA championship event, two local powerlifters Dan Conant (L) and Nick Richette (R) attended the USPA Northeastern Regional World ...

MINNEAPOLIS (AP) — The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, saying she’s protected by the state’s expansive human rights law, while the organization that ...