Anyone can fall, of course — but for older adults, the consequences can be devastating. Half of older adults who sustain a hip fracture in a fall, for instance, never recover the functional capacity ...

Empower older adults by understanding the strategies to help seniors at risk for falls through tailored exercise ...

For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Staying active during the winter months can be challenging for seniors. Viviane Knight, a board certified Health and Life ...

You've hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...