After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Flat feet is a medical condition where the foot does not develop a proper arch Our expert explains how this can cause pain ...

Podiatrist-Approved and Recommended by Medical Experts: Unlike gimmicky devices that promise results without backing, EMSense ...

Life in your 30s rarely slows down, with work pressures often taking priority over your well-being. Do you often ignore the ...

Back pain may be common with age and deskbound lives, but when it is accompanied by numbness or weakness, doctors warn it ...

Cold feet in winter, even after wearing socks? Here are 8 possible causes, from poor circulation to vitamin deficiencies, and ...

Be aware of these 5 essential health tests that every young adult should get in their 20s, from blood sugar to cholesterol, ...

Researchers at McMaster University in Hamilton are observing people with multiple sclerosis as they exercise while they play ...