Feeling an urgent need to rush to the bathroom right after eating isn’t just inconvenient, it could be your gut sending you ...
At 116 years old, Ethel Caterham is officially the oldest person alive. She credits her incredible lifespan not to strict ...
Medically reviewed by Qin Rao, MD Pooping is a normal physical response to eating, called the gastrocolic reflex.Certain ...
You probably don’t think of your poop as art or a book, but each time you finish doing your, um, business, your fecal matter tells a story. That’s because we are what we eat, and whatever we eat ...
“Just like any other group of muscles, the pelvic floor muscles can lose strength and tone over time if not regularly ...
Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...
The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...
Do you want to be less anxious or more cheerful? Emerging research points to the role of gut microbes in defining your ...
Can I get your name and badge number?” Barry Zatkalik asks the Adams County deputy in the body-worn-camera video. “… So I ...
As mentioned, high-fiber, high-fat, high-fructose, and spicy foods, as well as sugar alcohols or sugary drinks can all send ...
Exposure to artificial light at night is linked to higher rates of cardiovascular disease, according to recent research ...
Having the ability to balance on one leg is important for several reasons. While it may seem like an arbitrary movement, ...