Just 10 minutes of intense exercise triggered surprising changes in colon cancer cells in a new study. Here’s what that may ...

Gyms across South Africa increase membership prices for 2026 as demand grows during new year fitness season. Statistics show gym fees rising fast and now take a big share of household spending on ...

The suspect behind an arson attack on a Mississippi synagogue ran a Christian fitness site, giving insight on his motivations ...

"Life is finite. There is no fighting that — as much as people like to put themselves into ice, hoping that they might wake ...

Dakota Fanning’s fitness journey reflects balance, consistency, and enjoyment, proving that sustainable wellness matters more ...

If you're also looking to save a dihram or two while trying out a range of mood-boosting workouts, here are some of the best ...

Fast forward to today, Guzman has more than a million followers on Instagram, his own fitness apparel brand called Alphalete, ...

Pilates is truly all the rage right now, and you'll want to hop on the Pilates by Izzy rage to get what you need for your ...

Restrained by three white men for attempted shoplifting, a Black teen died from asphyxiation. His father refused to accept ...

These types of hobbies get our blood pumping and can simultaneously be a great way to socialize. They also allow us to get some fresh air and sunshine. Consider sports clubs (football, soccer, ...

Times have certainly changed over the last decades, but there are some things the youth don't quite understand. Here are 10 things Gen X kids did growing up that would make Gen Z cry today.